E-Books, Videos, Exercises and more created in collaboration Irish Physiotherapists
Guides
GUIDE
A Guide to Working Well and Safely in your Home Office Space
Moving regularly and continuing to be physically active is key to working well at home.
GUIDE
Physiotherapy and Children
The Irish Society of Chartered Physiotherapists is providing the following information to advise you on the how physiotherapy can be given to children.
GUIDE
Simple Exercises to do while Cocooning
Follow the 8 daily exercises then tick the boxes below when each session is completed. The 8 exercises can be completed twice daily (AM and PM).
GUIDE
Exercise for the Older Person
The Irish Society of Chartered Physiotherapists is providing the following information to advise you on Physiotherapy and Exercise for the Older Person.
GUIDE
Working Well in the Office
Most of us are using computers as part of our work… Here are some tips on adjustments to make at your workstation and to your body position, no matter what type of screen you are using.
