Resources

E-Books, Videos, Exercises and more created in collaboration Irish Physiotherapists

Guides

GUIDE

A Guide to Working Well and Safely in your Home Office Space

Moving regularly and continuing to be physically active is key to working well at home.

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GUIDE

Physiotherapy and Children

The Irish Society of Chartered Physiotherapists is providing the following information to advise you on the how physiotherapy can be given to children.

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GUIDE

Simple Exercises to do while Cocooning

Follow the 8 daily exercises then tick the boxes below when each session is completed. The 8 exercises can be completed twice daily (AM and PM).

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GUIDE

Exercise for the Older Person

The Irish Society of Chartered Physiotherapists is providing the following information to advise you on Physiotherapy and Exercise for the Older Person.

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GUIDE

Working Well in the Office

Most of us are using computers as part of our work… Here are some tips on adjustments to make at your workstation and to your body position, no matter what type of screen you are using.

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Videos

Instruction video: Physiotherapy Strength & Balance Exercises for those cocooning during COVID-19

Daily Practice Video: Physiotherapy Strength & Balance Exercises

Keeping strong and steady at home with the ISCP and Mícheál Ó Muircheartaigh